Health
A well-balanced diet is a cornerstone for managing rheumatic diseases like arthritis and lupus. Food choices directly impact inflammation and
Exercise
Rheumatoid arthritis (RA) is a chronic autoimmune condition that causes inflammation in the joints, leading to pain, stiffness, and fatigue.
Health
Lupus is a complex autoimmune disorder where the immune system attacks healthy tissues, affecting the skin, joints, kidneys, and other
